Relaxation time is key to a healthy lifestyle. An hour a week of massage therapy can have enormous benefits for your body and your mind.
I can create whole body or specific, targeted massages to help with problem areas. A good example of this is the back, neck and shoulder massage which is great for those who spend a lot of time in an office or at a computer as it releases tension and encourages improved blood flow to the area. Another example is those who are on their feet all day causing stress to the lower back and legs. A massage targeted to those areas can encourage the flow of lymph to cleanse the muscles of lactic acid which cause cramping, refreshing and relieving tired, aching muscles.
This type of massage makes wonderful gift - who doesn't like a bit of relaxation in their own home?!
Many of us struggle to justify the expense and time to have a relaxing massage despite recognising the benefits. The beauty of having a massage in your own home is that you can carry on the relaxation with a well earned nap or bubble bath.
Half hour back, neck and shoulder massage: £15
Hour back, neck and shoulder massage: £30
Half hour lower back and leg massage: £15
Hour full body massage: £45
Custom half hour massage: £20
Custom hour massage: £40
Indian head massage: 15 minute add on: £10
25 minute: £15